Right now, so many of us are stepping into spaces filled with urgency, pain, and conflict. As facilitators, we’re often holding tension while guiding people through hard conversations. I know from experience that this work can be exhausting, but it can also be transformative.
That’s why we created this bilingual infographic: Tips for Staying Calm when Facilitating. It’s a reminder that preparation, rest, and intentional breathing are not luxuries but necessities for showing up fully. You don’t need to have all the answers, you need to stay grounded enough to help the group move forward together.
I hope this helps the next time you’re entering a challenging room.
